Whether you're navigating life between cultures, managing health challenges, or simply seeking connection, you've found your people.
I'm Alexandra – a Swedish-Texan writer, mom, and eternal optimist living with ADHD and PCOS. My journey has taken me from Texas boardrooms to Stockholm kitchens, and I write about all the messy, beautiful bits in between.
My story of navigating life with a heart split between Texas and Sweden
8 min readOn breaking free from inherited beliefs and writing your own narrative
12 min readChronic conditions don't define us, but they do shape our days. Here's how I navigate neurodivergence and hormonal health while building a life I love.
My experience with PCOS treatment in Sweden vs. the US
15 min readFrom Swedish cinnamon buns to Texas BBQ, from bilingual bedtimes to bicultural celebrations – this is how we're building a life that honors all our parts.
Our imperfect, beautiful journey with two languages
11 min readGet my free guide: "10 Things I Wish I'd Known About Living Abroad with Chronic Conditions"
This isn't just my story – it's ours. Connect with other women navigating similar journeys.
Because sometimes we need more than stories – we need tools, trackers, and tangible help.